GF = Gluten Free.  Not by choice - turns out I’m allergic to the protein in the head of the wheat and no there’s not a shot I could take or a pill that prevents the allergic reaction - I wish!  I do some desensitizing with acupuncture every few years so when I walk past a bakery or eat out in a restaurant I won’t have an allergic response - wouldn’t wish that on anyone! During COVID  I’d been stuck at the house - probably like most of you - the TV is on - there’s this commerc